2025 marks a major milestone for me and our dance studio: 10 years of movement, joy, and connection! When I took over the studio a decade ago, it was already a thriving space for dancers. My vision was to honour its success while bringing a fresh perspective—infusing more art, strengthening the sense of community, and expanding our offerings. The journey has been transformative in ways I could never have imagined.
Throughout this year, I want to take you behind the scenes of our 10-year story. We’ll reflect on where it all began, celebrate the incredible community we’ve built, and share some fun surprises along the way.
Why do so many doctors, osteopaths, gynaecologists, and physiotherapists recommend belly dancing, even without having attended a single class? Perhaps it’s because they intuitively understand that belly dancing strengthens the body’s inner musculature. Rachida Aharrat dives into the anatomy of bellydance to unveil the benefits for your body.
Der Kosmos tanzt: Planeten kreisen und Sterne entstehen. Am weiten Nachthimmel suchen die Menschen Sternbilder und träumen von fernen Welten.
Der Kosmos tanzt: Planeten kreisen und Sterne entstehen. Am weiten Nachthimmel suchen die Menschen Sternbilder und träumen von fernen Welten.
One of our favourite accessories to dance with is the veil, the theme of our A and A/M choreographies in our next course period (KP2) starting March 4th 2024. Veils can be used to frame movements or become an extension of the dancer’s body. Dynamic, dramatic or dreamy, the movement fills the space around the dancer in colour and shape, as the veil adds a new dimension to the performance.
Whether you’re currently dancing online out of choice or necessity, the experience can sometimes be a frustrating one! Your internet connection may be shaky, your children, husband or pets are constantly interrupting you and you bang into your furniture.
Follow our simple tips to make your online time the most enjoyable you can.
Two years ago, I was diagnosed with axial and peripheral spondyloarthritis, an autoimmune disease that attacks the spine and large joints. After 9 months in physical therapy, I needed to find something physical that would keep me mobile. I scheduled a free trial belly dance lesson in April 2019 and I’ve been completely hooked ever since.
