One of our favourite accessories to dance with is the veil, the theme of our A and A/M choreographies in our next course period (KP2) starting March 4th 2024. Veils can be used to frame movements or become an extension of the dancer’s body. Dynamic, dramatic or dreamy, the movement fills the space around the dancer in colour and shape, as the veil adds a new dimension to the performance.
It’s hard to believe that we’ve already danced a whole year in our new studio in Wipkingen. It’s time to look back and celebrate how we achieved our crowdfunding goal to help fund building work and how we’ve filled the space this year with energy, creativity and fun! The new ZeoT dance studio is more than a dance school; it’s a beautiful space for our community to meet, dance, be creative and feel at home.
Lass dich vom Zauber der mittleren bis fernöstlichen Tänze mitreissen! Der Eintritt ist frei! Es gibt eine Kollekte zu Gunsten des Kampfes gegen die Kinderprostitution.
Samstag, 4. November, ab 14.40 // Eintritt: Gratis
On May 13th, 2023, students and teachers from ZeoT Zürich performed at the Aula Rämibühl, Zürich to a full house. Here are a few visual and written impressions of a wonderful evening where, once again, the women of ZeoT showed the power of dance to unite and transform.
We’re really enjoying wearing our new ZeoT hip scarves in class! Sustainably produced for us in Zürich by Social Fabric, the hip scarves allow great range of movement and are light and comfortable to wear. Check out our ideas below on how to wear your hip scarf with style!
Der Winter hat uns erreicht und bei diesen kalten Temperaturen fällt es vielen schwer aus dem Haus zu gehen. Doch genau aus diesem Grund solltest Du in die Tanzstunde kommen. Das Tanzen macht Dich nicht nur glücklich, sondern hält Dich bei diesem kalten Wetter auch noch gesund und fit! Forschungen haben gezeigt, dass körperliche Bewegung unser Immunsystem stärkt und es so Infektionen leichter bekämpfen kann. Zusätzlich werden Glückshormone freigesetzt, welche zu mehr Wohlbefinden führen. Um längerfristig Wohlbefinden und Gesundheit zu erzielen, braucht der Körper jedoch regelmässiges Training. Also keine Ausreden, sondern drauflos tanzen was das Zeug hält um Erkältungen und den Winter Blues zu vertreiben!
In diesem Newsletter geben wir Dir ein paar Tipps wie Du im Winter warm und gesund bleiben kannst, und informieren Dich über unsere Highlights im 2017.
It’s winter, and in Switzerland that means cold weather. You might not feel like unwrapping all your layers of clothing and coming to class, but that’s exactly what you should do in order to stay happy, healthy and fit! Research has shown time and again that regular exercise strengthens your immune system so it can fight off infections plus providing a good dose of the “feel-good” chemicals serotonin and dopamine, which can help to reduce anxiety and depression while boosting wellbeing. When you exercise and get your blood pumping, immune cells circulate through your body more quickly helping them fight infections. But this boost only lasts for a few hours, so exercise needs to be regular for long-term effects. So no excuses, get shimmying and help stave off colds and the winter blues! In our newsletter we share a few tips on how to stay warm this winter plus read about some of the highlights in our calendar as we dive into 2017!
